The Active Audiobook Club

I love books and I love to go for walks.  So, I formed the Active Audiobook Club to combine my love of the two.  Books are selected throughout the year and you will be invited to virtual group book discussions.  While you listen to the book, I encourage you to be active.  Walk, run, clean, garden, anything that gets you moving.  Take action even if it is imperfect!  My hope is that you will enjoy the book so much, that it makes exercise & movement fun and helps you along your journey to optimal health and wellness!  During each virtual book club discussion, we will also explore how you felt while moving!  The Active Audiobook Club is free to join.